Understanding Health

An employee who comes to work under the influence of drugs or alcohol will, at the very least, have diminished productivity and poor work performance; at worst, that person poses a serious safety risk to themselves and those around them. As an employer, you have both the right and the obligation to maintain a safe … Continue reading Workplace Alcohol Testing

Hi everyone it’s Lucy again. Today I want to talk to you about my journey with stop smoking aids which is also known as nicotine replacement therapy (NRT). I have tried a few different kinds and not all of them have worked for me. Continue reading… Continue reading My Trials Of Stop Smoking Aids

I’ll confess up front: I have terrible posture. It’s been bad since I was in high school at least, and probably for even longer than that. It’s one of those things I keep in the back of my mind as something I know I should do, but never get around to, like eating more vegetables … Continue reading The Science of Posture: Sitting up straight will make you happier, more confident and less risk-averse

For countless centuries, patriarchy has affected how we women walk, dress, and inhabit our bodies. We seem to fit into two broad categories (or each of us into either, depending on circumstances): on the one hand, we avoid appearing fecund lest we invite unwanted attention. On the other hand we display the accouterments of fertility … Continue reading Women’s Bodies and Pelvic Mobility

A human chorionic gonadotropin (HCG) test is done to check for the presence of HCG in blood or urine. The hormone is produced in the early stages of pregnancy (as early as ten days after conception). Generally, blood tests are more sensitive than urine tests and can therefore be done earlier with the same level … Continue reading Detecting Pregnancy with HCG Tests

As you know, breakfast is the most important meal of the day so obviously you want to make sure it’s good!  And these Healthy Breakfast Enchiladas do not disappoint either….ohhh boy they sure don’t.  They’re cheesy, spicy and full of tons of flavor and the best part is these enchiladas are a much healthier alternative!  I used … Continue reading HEALTHY BREAKFAST ENCHILADAS